I have been passionate about health and fitness since a young age. This is reflected into my personal life style and how I treat and advise my client to enable them to live healthy, active and physically demanding lifestyles.
I am a certified personal trainer, strength and conditioning coach, holistic and sports massage therapist and a degree in physiotherapy.
I have worked work in the industry since the age of 18 in numerous settings, including health and fitness clubs, Rugby club, the NHS, and private practice.
I also have entered natural body building competition, toured around Europe on my bicycle, and more recently shown a keen interest in CrossFit.